-50%
Plantasy Low Carb Potato Mash Instant Mix – 150g Online Hot Sale
$2.48
- Description
- Size Guide
Description
Description
Official Plantasy Low Carb Potato Mash Instant Mix – 150g Online Hot Sale
Plantasy Foods Low Carb Mash Potato Instant Mix
Easy mashed potato with lupin, ready in minutes and super versatile.
1 packet makes 10 serves of low carb, high protein all purpose mash. This means you can make your favourites quickly, easily and within your macros!
Ideas galore!!
- LOW CARB GNOCCHI
- LOW CARB SAVOURY PANCAKES
- LOW CARB CROQUETTES
- LOW CARB SHEPHERDS PIE
- LOW CARB FRITTERS
- LOW CARB PIES AND PASTRYS
- LOW CARB CRUMB COATING
DIRECTIONS – Makes 300g mash (3 serves)
- Place 1 cup of Plantasy Potato Mash into a medium sized bowl.
- Add 1 cup + 1 tbls of boiling water, or half boiling water and half hot milk of choice
- Whisk with a fork until thick and smooth
- Add salt to taste. We recommend 1/2 teaspoon salt for this serving.
TIP! For extra richness add a tablespoon of butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash
INGREDIENTS: Potato flakes (50%), ground Australian lupin (50%)
Allergen warning: Contains Lupin
Size Guide
| size | chest(in.) | waist(in.) | hips(in.) |
|---|---|---|---|
| XS | 34-36 | 27-29 | 34.5-36.5 |
| S | 36-38 | 29-31 | 36.5-38.5 |
| M | 38-40 | 31-33 | 38.5-40.5 |
| L | 40-42 | 33-36 | 40.5-43.5 |
| XL | 42-45 | 36-40 | 43.5-47.5 |
| XXL | 45-48 | 40-44 | 47.5-51.5 |
